Class video demo 12-1-22
Mary/Molly RoHJ 1st time - takes coaching to get Mary's mechanics to be 'quiet'
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THIS IS LESSON 12 WORK.
DO NOT ATTEMPT THIS LEVEL OF ROF,
AGAINST DISTRACTIONS,
FOR LESSON 11.
Finally, extending distance, building speed and precision against HIGH distractions. WORK this week on new, varied, unusual and extremely HIGH distractions.
The RoHJ videos are applicable to this Lesson 11 RC Summer 2024.
ReplyDeleteRoxanne
Mary: "I know! I'M broken!" 🤣❤️ I just love you, Mary. I also needed the reminder not to crowd Niko in the SSIF-- I think I struggle with this, too.
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